标题：人生的十大好种子

内容：
赶快长按二维码，加素食小编微信 更多素食资讯，身心健康与养生，正能量信息要分享给你在种子里面，你无法看到大树。

但只要你播下种子，并持续浇水灌溉，种子自然会把自己所需的东西，吸引到身边来，而成长茁壮。

那么，哪些是人生的好种子呢？

① Caring for Self and Othersvs.

Harming Life①照顾自己和他人 vs.

伤害生命Tong Len (give and take)施与受Eat vegetarian素食Take care of your body:  do yoga, tai chi, etc.

照顾你的身体：练习冥想，太极等。

Help others who are sick帮助生病的人Protect small animals, insects保护小动物，小虫子Make healthy snacks制作健康的零食Smile微笑②Generosity vs.

Possessiveness②慷慨 vs.

占有欲Share your food分享你的食物Share your knowledge分享你的知识Share your happiness分享你的快乐Help others be comfortable帮助他人自在舒适Give, give, give to others给予，给予，给予他人Respect the property and spaceof others尊重他人的财产和空间Expand the definition of “me”,functional and karmic在功能上和业力上，扩大“我”的定义Give more than you receive比起你所得到的，给出去更多Give protection给予保护③RespectingRelationships vs.

Hurting others Relationships③尊重关系 vs.

伤害他人的关系Choose friends and partnerscarefully, seek those with a strong sense of integrity谨慎地选择朋友和伴侣，找具有强烈诚信正直感的人Be dependable in yourrelationships and commitments在你的关系以及承诺中可靠Keep your promises信守承诺Respect other people’srelationships尊重他人关系Befriend lonely or dislikedpeople与孤单或不受欢迎的人交朋友Act with the opposite sex as ifyour partner were right by your side与异性相处互动时，好像你的伴侣就在你身边Make special efforts to helpcouples stay together做出特别的努力去帮助伴侣们在一起Be very happy when you seecouples happy together.

当你看到伴侣们幸福相守时，感到无比快乐④Integrity& Commitment vs.

Dishonesty④正直 & 承诺 vs.

不诚实Tell the truth with kindness以善意的方式说出事实真相Make commitments you can keep做你能够信守的承诺Keep all your promises信守你所有的承诺Be strictly honest, what yousay and what they think you said should match绝对诚实，你所说的话，与他人对你话语的想象应该相匹配Talk about things you “will” doonly只说你“会”去做的事Be humble谦卑Help others be honest and haveintegrity帮助他人诚实且正直Make sure impressions you giveare consistent with what you know to be true确保你给他人的印象与你所知道的事实是一致的Be constant and dependable忠实且可靠⑤Harmonyvs.

Divisiveness⑤和谐 vs.

分裂Bring people together撮合人们在一起Praise others and connectpeople赞扬他人，并且将他人相互连结Be happy when people get along当人们相处愉快时感到开心Go out of your way to bringothers together all day long主动出击全天候促进他人和谐Create harmony wherever you go无论你去何处，都创造和谐Avoid thinking maliciouslyabout anyone.

避免对任何人怀有敌意的想法⑥Sensitiveand Kind speech vs.

Harsh Speech ⑥敏感且善意的言语 vs.

刺耳的言语Speaking in a kindway以善意的方式说话Be kind help people feel atease善意地帮助人们感觉自在Listen to what others have tosay倾听他人必须说的话Honestly compliment others诚实地称赞他人Make others feel better withyour words用你的言语让他人感觉更好Be very sensitive of othersaround you对你周围的人非常敏感Never treat others witharrogance永不傲慢地对待他人Avoid rude or hurtful speech.

避免粗鲁或伤害性的言语The main point here is to use your speech to bring peaceof mind, joy and comfort to other peoples hearts rather than stirring them up.

这里的重点在于用你的言语为他人的心灵带来平静，愉悦以及舒适，而非煽动挑拨他人。

I try to be particularly careful with my speech when Iam tired.

It is very helpful to be a meditator.

You can stop yourself beforeyou release the words.

当我累的时候，我会尤其尝试去关注自己的言语。

成为一名冥想者，对此会非常有帮助。

你能够在言语脱口而出之前，及时制止自己。

⑦Wordsof Value vs.

Useless Talk⑦有价值的话语 vs.

无意义的交谈Share information that willhelp others分享能够帮助他人的信息Talk about projects you reallyplan on doing谈论你会真的计划去做的项目Do what you say you will do做你说你会去做的事Always say something which isof benefit and real meaning to the people around you总是说对你周围的人有益处和有真正意义的话。

Avoid gossip, useless talkabout sex, politics, people in the news, etc.

避免闲谈、无用的关于性、政治，和新闻人物等的交谈。

Teach and share the wisdom youhave been given教授以及分享你被给予的智慧Talking too much about things that have no great meaningis the most common misuse of words.

Why bother filling up your mind withuseless bits of information.

Wasting other people’s time is a very expensiveseed to be planting in this busy world.

谈论过多没什么重大意义的事物，是最普遍的对言语的滥用。

何苦要把这些无用的信息填满你的意识。

浪费他人时间，是在这个忙碌的世界里种下的一颗非常昂贵的种子。

The result of thisseed is having a mind that will never stop talking to you.

It is a real pain to when you sit down to meditate only to find thatyou have a mind that wants to keep talking.

That busy, talkative mind comesprecisely as result of planting seeds of speaking uselessly.

Sometimes to putothers at ease we engage in small talk and that is not what I am talking abouthere.

It’s the times when you just like to hear yourself talk.

You are talkingbecause you want to.

You aren’t focused at all on what someone else needs.

Ifsomeone is talking to you uselessly then try to listen attentively, try tolearn something and when you can you excuse yourself.

这颗种子的果实，就是拥有一个将会永不停歇一直和你说话的意识。

当你坐下来正准备冥想，却发现自己有一个想要一直持续说话的意识，真是极大的痛苦。

那个忙碌、饶舌的意识，正是来自于种下了说无意义言语的种子。

有些时候我们跟人闲谈是为了让他人觉得舒适，这与我在此谈到的是有所不同的。

我在谈论的是那些你只想听自己说话的时刻。

你在说话是因为你想要这么做。

你完全没有关注他人的需求。

如果有人对你说无用的话，那么尝试专注地聆听，试着去学习些什么，然后当你可以的时候你就离开。

⑧Being Happyfor Others vs.

Jealousy & Envy⑧为他人开心 vs.

嫉妒 & 羡慕Enjoy what you have享受你所拥有的Be happy for the goodness ofothers为他人的善良而开心Be happy for the success ofothers为他人的成功而开心Be happy for the happinessothers have为他人享有的幸福而开心Take joy in the success ofeveryone around you随喜你周围每一个人的成功Express your thanks on aconstant basis to everyone who supports you持续不断地对每一个支持你的人表达你的谢意Stop comparing yourself toothers停止将自己与他人比较⑨Empathyand Compassion vs.

Ill-Will, Anger & Arrogance⑨同理心和悲心 vs.

恶意、愤怒 & 傲慢Listen to the concerns ofothers as if they were your best friend倾听他人顾虑的事，就如同他们是你最好的朋友Be compassionate with anyonehaving problems同情任何有困难的人Try to help others whenever youcan在任何你有能力的时刻，尝试去帮助他人Try to eliminate unhappiness ofevery kind, even for eople you don’t like试着消除任何人的不快乐，甚至是你不喜欢的人。

Respond with silence orkindness to insults对侮辱报之以沉默或是善意Watch your mind for any traceof anger toward another person.

观察你的意识是否对他人有任何一丝一毫的愤怒Be sensitive about whether whatyou are doing is something that will impact in ahealthy, positive way on yourself and those around you对你正在做的事情，是否会以一种健康、积极的方式影响你自己以及你周围的人，保持敏感。

Think kind thoughts of others对他人持有良善的念头⑩UnderstandingReality vs.

Ignorance & Pride⑩理解现实 vs.

无明 & 傲慢Spend time each day thinking,peacefully and with focus about what is really important inyour life:  whether your priorities are in order, even(Especially) if you knew you were going to die tonight.

花时间每天平静地、专注地思考，在你的生命中什么是真正重要的：你的优先级是否井然有序，甚至（尤其）如果你知道自己今晚就会死亡。

Reflect every few hours aboutwhere you really believe this world, its people and events, couldhave come from.

每过几个小时去反省你真正相信的这个世界中，它的人事物，本来是从何而来的。

Change your own seeds, trainyourself in ethics and in the forceful logic behind integrity, andthen watch the gradual change in your environment改变你自己的种子，在道德操守，以及正直背后强有力的逻辑方面去培训自己，然后观察你所处环境的逐步改变。

Understand how imprints work tocreate the world around us; then act on this understandingby following the path of personal integrity理解种子如何运作，来创造出我们周遭的世界；随后通过遵从个人的诚信之道，基于对铭印的理解去采取行动。

Take time to understand that,in terms of content, a positive or desirable result cannot ever come from anegative or unethical cause花时间去理解，就内容而言，一个正面或满意的结果不可能来自于一个负面或不道德的因。

Listen to the suggestions ofothers, and learn to live without hope of recognition from others; rather, begenerous in giving praise.

聆听他人的建议，并学习不希冀他人的认可而生活；相反，不吝于赞扬他人。

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发布时间：2019-10-06 14:52:38
更新时间：2024-08-29 04:32:40
来源：素超人
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