和TRIBE报名小步蔬食，为联合国气候变化大会COP24助力! TRIBE take a veganSTEP for COP24

嘿， 小伙伴们，

Hey Fam,

很高兴的通知大家， 为了鼓励大家尝试植物性生活方式，我们的好朋友veganSTEP带着年底的新活动回归了！并且，TRIBE会再次参与到这项活动。

We're very pleased to announce that our mates from veganSTEP are back with a new campaign to encourage you to end the year on a plant-based note and we're thrilled to have been asked to participate again.

VeganSTEP 是一个14天的健康饮食挑战, 旨在提升大家对素食餐饮的意识，减少对动物产品的消耗，以此促进可持续生活方式。因为植物性的生活方式可以减少排放入环境的碳元素，这是一个有效保护健康预防方式并且能够减少不要的动物伤害。

VeganSTEP is a 14 day dietary challenge whose goal is to raise awareness about veganism and reduce the consumption of animal products for sustainable living since a plant-based lifestyle reduces carbon footprint on the environment, is recognized as part of preventive healthcare and reduces the unnecessary suffering of animals.

为了表示鼓励，此挑战的所有参与者在veganSTEP 活动期间 （12/17-12/30），都可以享受TRIBE菜单上所有纯素的菜品8折的优惠（不与店内其他优惠同享）! 来看看我们菜单上那些受欢迎的素食菜肴吧:

To reward all those taking part in the challenge, we're giving20% discount (N.B. not to be used in conjunction with any other promotion) on any Vegan item on our menu during the veganSTEP challenge (17-30 December) to all veganSTEP challenge participants! Feast your eyes on some of our popular vegan dishes here:

怦然心动甜菜头沙拉

My Heart Beets Salad

烤甜菜头，长豆角，芝麻菜，红菊苣，橙子，牛油果，烤腰果仁，红酒甜汁

Roasted Beets, French Beans, Arugula, Radicchio. Orange, Avocado, Roasted Cashews, Sweet Red Wine Sauce

黑眼豆豆豆腐卷饼

Vegan’s Delight Wrap

羽衣甘蓝，紫甘蓝，胡萝卜丝，南瓜，牛油果，黑豆，豆腐，素豆腐酱

Kale, Red Cabbage, Shredded Carrots, Pumpkin, Avocado, Black Beans, Tofu, Vegan Tofu Sauce

全能风味豆腐饭

All-in Smoked Tofu Grain Bowl

毛豆，胡萝卜，牛油果，南瓜籽，葵花籽，紫菜，自制泡菜配韩国豆腐乳辣酱配五种谷物饭

Edamame Beans, Sliced Carrot, Avocado, Pumpkin Seeds, Sunflower Seeds, Nori, House Made Kimchi& Gochujang Tofu Cream On 5 Mixed Grains

生巧克力“芝士”蛋糕

Raw Vegan Chocolate 'Cheesecake'

巧克力，开心果碎，腰果

made with cocoa nibs, pistachios and cashews

同时，我们也想将veganSTEP最新的文章分享给大家，您就可以了解到组织者的初衷，从而更好的安排你的veganSTEP挑战。下面就让我们来一起读吧！

In the mean time, we'd like to share with you the latest article by the good folk at veganSTEP so you can hear from the organisers themselves on how you can take a veganSTEP in the right direction. Have a read！

就一个微小的举动

即使是一个微小的举动，通过数十亿人坚持不懈的努力，也能对全球变暖产生重大影响。

Individual actions - billions of them by billions of people each day - can have a significant impact on global warming.

信息来源： straitstimes.com

我们对此深信不疑！一些研究表明，如果不减少对肉类和奶制品的生产和消费，我们就不能达到预期的减排目标。然而，在联合国气候变化大会（以下简称COP24)的的菜单上，肉和奶却占了绝大部分！

Yes, we believe the same! Also, several studies have shown that it will not be possible to meet global climate targets without reducing meat and dairy consumption and production. However, the menu at COP24 was heavy in animal products!

许多环保公益组织对此提出了强烈谴责，联合国气候变化大会的与会者和“洛克菲勒基金会”的代表们对此感到焦头烂额。作为普通人的你，如何贡献自己的一份力量呢? 报名veganSTEP吧！

根据生物多样性差异中心的最新分析，Farm Forward和Brighter Green Sunday发现：根据菜单计算，本届COP24将产生超过4000吨温室气体排放，这些温室气体无疑会加剧气候危机。

New analysis from the Center for Biological Diversity, Farm Forward and Brighter Green Sunday finds that the meat-heavy menu at the United Nations Framework Convention on Climate Change conference COP24 could contribute more than 4,000 metric tons of greenhouse gases to the climate crisis.

据ecowatch.com数据显示，如果3万与会者在大会12天期间都选择以肉食为主的食物，他们所产生的温室气体排放量相当于燃烧超过50万加仑的汽油，或者3000人乘飞机从纽约飞到卡托维兹（波兰南部城市）。

"The data found that if all 30,000 visitors choose meat-based dishes at the conference's largest food court during the 12-day conference, they would contribute the equivalent of burning more than 500,000 gallons of gasoline or the greenhouse gas emissions attributed to 3,000 people flying from New York to Katowice," says ecowatch.com.

报 报名少步蔬食吧！

许多环保公益组织对此提出了强烈谴责，联合国气候变化大会的与会者和“洛克菲勒基金会”的代表们对此感到焦头烂额。作为普通人的你，如何贡献自己的一份力量呢？报名veganSTEP吧！ While the representatives from COP24 and the Rockefeller Foundation are pondering about how to respond to the heavy criticism from several environmental protection non-profits, here is how you can make a change: signup for veganSTEP!

已有超过700人注册报名小步蔬食啦！

Over 700 people have already signed up!

马上报名小步蔬食活动

Scan to Register for veganSTEP

注册小步蔬食之后，你可以在所有合作餐厅和企业享受折扣优惠。

以下是你想知道的更多关于小步蔬食的发起者

这是两个“非营利”组织合作的项目：

Who are the organizers of this campaign?

为蓝GoalBlue

GoalBlue为蓝是一个面向中国年轻人群推广城市公益的新兴公益机构。2018年，我们发起了“ICARE”（我在乎）计划，把广大消费者和负责任的环保商业解决方案紧密连接在一起，共同培育和鼓励可持续的消费行为，以实际行动去保护我们的生活环境。我在乎地球和世界，我在乎你和我，我最在乎的是为了更好的明天，我能做些什么？ICARE（我在乎） 不仅是GoalBlue为蓝的公益计划、行动口号，更是GoalBlue为蓝公益的核心价值观。企业和消费者都可以积极参与GoalBlue为蓝的ICARE（我在乎）公益计划。

GoalBlue is an emerging non-profit organization that promotes urban public welfare for young people in China. In 2018, we launched the “ICARE” (I Care) program to connect consumers and responsible environmental business solutions.

上海素食协会

Vegans of Shanghai

Vegans of Shanghai是所有素食者、素食入门者，还有对素食有兴趣的伙伴们的社区平台。在这里，我们将讨论关于动物福利、素食营养等关于相关话题。我们会经常组织论坛、聚餐、烹饪演示、营养咨询、纪录片观赏、素食马拉松等活动。

Vegans of Shanghai is a community platform for vegans, people transitioning into veganism or anyone interested in a plant-based lifestyle.

快捷报名通道，

请扫二维码

Don't forget to

register for veganSTEP!

Yours Organically,

TRIBE

TRIBE Shanghai