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Then the knee joints will not be easily damaged.
Why can’t you be calm when chanting Buddha’s name? I’ll teach you a trick to calm your mind immediately!
After giving birth, symptoms such as knee joint weakness, fear of cold, and soreness will occur.
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When the body climbs up the steps, the weight on the knee will instantly increase by about 4 times that of normal.
If the mind is pure, this land will be pure
Second, when maintaining your knees on a daily basis, you can remember the formula of "one rub, two, three slap, one hook, two lift, three stand".
In addition, moxibustion can also achieve the effect of warming the meridians and eliminating cold air.
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How to maintain your knees and extend your knee life?
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Second, men and women will experience bone density and bone mass loss after the age of 30.
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Or use traditional Chinese medicine warm therapy,
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