Take 5 minutes to see the biggest problem for vegetarians!

As a vegetarian,

The biggest problem is not the food.

People who think vegetarian life is difficult,

What comes to mind is yourself;

People who think vegetarian life is easy,

What comes to mind isanimal。

Eating vegetarian food is not only beneficial to others, but also to benefit oneself.

It can also give the earth we live in

A better future.

I will share with you a 40-second short video to tell youFive benefits of eating vegetables!

《There is a very good description in the new Vegetarian, Health, Longevity: "If humans can culminate a bird, tear off its still alive limbs with their teeth, and suck its still warm blood and feel happy, then we can infer that humans have the instinct of eating meat.

On the other hand, a bunch of fresh grapes or a plate of fresh fruit will make him salivate, and even if he is not hungry, he can still eat fruit because the taste of the fruit is so sweet.This is an example of human beings having vegetarian instinct reflex.”

Therefore, if you want to be healthy, you must return to the origin, return to nature, and focus on vegetable food.