The epidemic has calmed down |Understand your inner world

The biggest enemy of a person is himself. Many times, our pain does not come from others, but hurts ourselves through greed, hatred, jealousy, arrogance, and suspicion. It will ferment and spread. Our emotions are often affected by this negative force, and our bodies will become more and more unhealthy, the pressure will become greater and greater, and the people around us will become less and less popular with you. When you feel disliked by everything, the happiness index will get lower and lower.

The most important force in observing one's heart lies in combating one's sorrows and worries. Only by observing your heart inward will you find that the mistake is not outside, but on yourself. When you subdue yourself, it will be easy to "submit" to the external world.

I was often instilled in the past, "Life is only once, and after a person passes away, it is like a tree withered and water is dry, everything disappears." I treat myself as material things. I was often instilled with, “Did you see it in your eyes? Did you hear it in your ears? Have you touched your hand? If you don’t see, hear, or feel it, it means there is nothing. ”So, when have you seen your thoughts? No. But it ravaged us every day, sometimes wanting a mansion, sometimes having a luxury car, sometimes having this position, sometimes having a reputation, which has caused us torture. This chaotic heart is called distracting thoughts, and what is hidden behind it is our thoughts and consciousness.

Thoughts make us so tired. Have many people really settled down and observed them carefully? We always look at whether we have better makeup today, whether our hair is more beautiful, and whether our clothes are more neatly worn, without carefully observing our souls. Where do I come from, where am I going, why am I living, have you ever thought about these questions? Although we have never touched the thought, we are used as slaves.

No observation and no collision does not mean that it does not exist, and its power is very powerful. For example, if the air circulating around us is not carefully observed, who can feel the existence of air? And it is the source of our existence. The radio waves, magnetic fields, and energy in the air are intangible and need to be presented one by one, so we admit that these invisible things exist.

Everyone must understand their inner world well, otherwise they will be busy every day and don’t know what they are pursuing. You must be clear about your correct goals so that you will not go astray. Learning to observe one's heart is to cure one's negative emotions and to get relief from our troubled emotions.