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Especially in public, we must pay attention that when our body needs to do some movements or speak, we must first observe the occasion and observe our own mind. The master often asks this question when he is giving lectures, and there are such teachings in the omniscient Mipham Rinpoche's "The Lord's Rules and the Lord's Rules and the Sakya Pandita's "The Treasure of the Aphorisms". Especially when speaking when there are many people, we should pay more attention. Because everyone has different preferences and basic intentions, sometimes what they say will hurt some people's hearts, which is unnecessary for themselves. So try to consider these different situations as much as possible before speaking, observe and adjust your intentions after thinking about it, and say what you should say, and don’t say what you shouldn’t say. So first observe the state of one's own mind, and then "take steady and rational action."
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