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Doing it with care in walking, standing, sitting, and lying down is to practice

Tibetan Buddhism Buddhism


Many people have so many worries and pains, live in a daze, making noise every day, messing around, and working hard. This is called being a waste of time, not living a life! Why not find a solution?


It’s so good to live a life clearly, do everything well and do it with your heart. Is this practice! But now many people don’t want to do small things and can’t do big things. They just just muddle through it, but end up doing nothing.

We can't do this. Whether it is a small or a big thing, whether it is a family or an outside family, whether it is a personal or a public matter, it is a kind of fate. Since you have this opportunity, you should cherish it since you meet it. Is it a fate! Studying Buddhism and practicing will require fate, debt, and life and death.

What is fate? No matter it is a small matter or big matter, do everything seriously and with your heart. Don’t dislike small things, and don’t be afraid of big things. Even eating and washing clothes are carefully done, which is a kind of practice. Nowadays, people don’t care about anything they do, and they don’t care about eating.

When I eat, I think about something else in my mind. If I don’t know what the food tastes, I will eat it and I will know that I’m full. You should be attentive in everything, eat carefully, and do it carefully in walking, standing, sitting, and lying down. This is all about enjoyment and practice. This is what I often say about practicing in life and work.

Now that you have studied Buddhism and practiced, you can still do the things you did before, but your mind must be turned around. It is difficult to say it again, and it is easy to say it. The main reason is that we don’t care about this heart. We will do whatever we love. We will always be distracted, think randomly, and run around.

Reincarnation is like a sea of ​​suffering, and our hearts are like a lonely boat drifting with the waves on the sea, and there is no time to stop. We don’t know that we have been in this state all the time! “


Alas, living is too tiring and meaningless. It's too painful, I can't stand it anymore..." I only know how hard and tired, but I don't know why. The real reason is that your heart is loose, your heart has no home, and you are always wandering.

If your heart can stop, stabilize and find a home, you will naturally not be hard or tired. But now we always feel it is difficult to have a mind and change our minds. I don't care about this heart at all. If you don’t care about it, it will easily be scattered, and it will be easy to tame it if you control it.

The master, Dharma King Ruyibao, also said that if you don’t care about your heart, it will be very naughty, and if you care about it, it will be easy to control it. So you must control it, find a home for it, don’t let it run around, and let it stay honestly. If you can control your mind, it will be easy to be liberated.

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