Modern people feel that the taste is astringent and difficult to swallow when eating lettuce, because lettuce is highly alkaline, while 90% of modern people have an acidic constitution. When acidic saliva comes into contact with highly alkaline vegetable juice, the contrast is too large, and it will feel astringent and difficult to swallow. After a period of time, the constitution will slowly adjust to alkaline and saliva.
The top ten junk foods announced by the World Health Organization include: fried foods, pickled foods (salted vegetables, pickled vegetables), processed meat foods (jerky, meat floss, sausages, ham, etc.), biscuit foods, soda cola drinks, convenience foods (mainly instant noodles and puffed foods), canned foods (including fish and fruits), candied fruit foods, frozen dessert foods (ice cream, popsicle, ice cream, etc.), and barbecue foods. (snake )Two important tips for practicing (Yi Si )Worship Buddha and pray
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Posting specifications and instructions (snake )I have tried fasting for seven days and only ate raw green vegetables. During that period, I had almost no emotions and six desires. All kinds of temptations didn't work for me at all. Just a transgender vegetable. It has such a magical effect. It's better if you eat organic ones. However, it is difficult to eat real organic in China. There are only natural and rich grasses, trees, and springs with higher energy than organic energy. It is best to have no human mountains near abundant spiritual energy. If you want to learn the art of fasting, please follow the official account of the Cultivation Circle. There are detailed tutorials in previous issues. (Yi Si )The three types of cause and effect ripen the fastest, basically all the world's maturity and the world's expiration (black )Have fun (share )Difficult delivery
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(snake )Share QR code on WeChat ［Modern Record of Cause and Retribution: The Soul of the Ox seeks life, and the Dharma saves the Dharma ］ (Yi Si )For practitioners, diet is more important than meditation, because the foods people eat cover: material (tangible) nutrients will form the human body, and invisible will become human thoughts and ideas. British research has found that people who love junk food are very prone to solving problems in violent ways and have a bad temper. What is junk food? Junk food refers to frying, grilling, roasting, smoked, stewing, etc., or added, generated or eaten in the human body during the processing process.
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If you don’t eat starch, protein, or junk food at all, you won’t sleep for more than three hours a day and you will be more energetic. Because digesting and metabolizing starch and protein foods requires more than five times the energy consumed than grass leaves, it requires a long time of sleep to replenish energy! p4151
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After eating the cooked food, the human spleen and gallbladder began to degenerate and grow larger. Because after cooking, the enzymes and enzymes in the plants are destroyed, and the human spleen and gallbladder need to secrete a large amount of digestive fluid and enzymes for decomposition and absorption. The workload of the spleen and gallbladder increases by more than 10 times, consuming most of the human energy. p4151
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